Climbing is no different from any other activity to the extent that fear can be a huge barrier or, if used properly, a significant ledge upon which we can launch our favorite outdoor activity.
Fear can play a significant part in our everyday lives. Fear on the job, as a spouse or parent, or even driving can hold us back and prevent us from achieving our goals. Likewise, fear of climbing and everything it brings with it, can hold us back.
Just as preparation and training of your body is essential to be a safe and successful climber, so to must you prepare your mind. Strength and balance are good and useful, but even more important is an accurate understanding of the challenges and dangers. Only then will you be able to deal with them. Like life itself, if we know and understand our fears we are then able to overcome them and go on to greater heights and challenges.
How do you deal with the fear? While the sport does involve equipment and support from fellow climbers, it still is just one person at a time in contact with the rock. And, unless you can deal with and understand that, you are setting yourself up for great disappointment.
Understand that with rock climbing you must get into your subconscious fears that lie deep within us all. If you do that and work through the inner issues in your mind, you're set to enjoy this wonderful, inspiring sport.
Business experts have shown that fear of failure can be a great motivator to achieve heights that many never imagined possible. Understanding your fears, whether in rock climbing or business or relationships, can push you to greater and greater heights.
Now, go climb that rock!
By: Yvonne Volante
Wednesday, January 7, 2009
Flying As A Hobby
Ask a room full of people what hobby they have and you will get as many answers as there are people. Others will confess that they don’t have a hobby. They probably do; but just don’t label it as such. By definition, a hobby is an activity or interest pursued outside one's regular occupation and engaged in primarily for pleasure.
Whether flying, stamp collecting, chat rooms, trains, softball,scrapbooking, golf, reading, painting, tap dancing, yard work, crafts, auto mechanics, music, hunting down garage sales, sewing, fishing, cooking, boating, furniture refinishing, javelin tossing or a plethora of other activities or interests the key element is balance. You must find balance between your family life and your extracurricular activities.
Too much of a good thing turns bad. Everyone should havean outlet and a special interest that they enjoy doing for themselves. Self indulgence, to a point, is quite healthy. Escaping from day to day grinds to take some time to devoteto your flying hobby or concentration is therapeutic. You’ve all heard, "if Mamma ain’t happy, no one’s happy." It doesn’t matter if your role is father, mother, husband, wife, boyfriend, girlfriend, son, daughter, brother or sister, if you’re just going to work or school and have noreal outside activities, you’re probably not always the most friendly person to be around.
Conversely, if you bury yourself and it seems to others that all you care about or all you ever want to do is fly all day (or hang around the airport), you’re setting yourself up or prolonging discontent. People deal with depression in many ways. Some sleep all the time. Others want to do nothing but read,read, read. Still others will spend hours upon hours downstairs building a bigger, faster widget, just to avoid the real cause of their frustrations. Hobbies are supposed to be a healthy outlet, not a catalyst to ignore issues that need addressing.
Likewise, hobbies can get very expensive. Sure, flying, snow mobiles, motorcycles and ski equipment are obviously expensive. But sometimes those seemingly low cost activities can add up. You start out with trying to budget for the weekly flying lessons. Then you need (or want) the unnecessary (but fun) goodies that we all "need" to pursue our passion. "Let’s see, do we pay the mortgage this month, or get that (fill in the blank) that you just have to have?"
If your flying hobby is doing more harm than good, if it’s dipping into the family budget and time allocation, more than you can or should be spending, it’s time to reevaluate. Not stop the flying, mind you, just make sure it's appropriate for you and your family and its lifestyle.
By: Yvonne Volante
Whether flying, stamp collecting, chat rooms, trains, softball,scrapbooking, golf, reading, painting, tap dancing, yard work, crafts, auto mechanics, music, hunting down garage sales, sewing, fishing, cooking, boating, furniture refinishing, javelin tossing or a plethora of other activities or interests the key element is balance. You must find balance between your family life and your extracurricular activities.
Too much of a good thing turns bad. Everyone should havean outlet and a special interest that they enjoy doing for themselves. Self indulgence, to a point, is quite healthy. Escaping from day to day grinds to take some time to devoteto your flying hobby or concentration is therapeutic. You’ve all heard, "if Mamma ain’t happy, no one’s happy." It doesn’t matter if your role is father, mother, husband, wife, boyfriend, girlfriend, son, daughter, brother or sister, if you’re just going to work or school and have noreal outside activities, you’re probably not always the most friendly person to be around.
Conversely, if you bury yourself and it seems to others that all you care about or all you ever want to do is fly all day (or hang around the airport), you’re setting yourself up or prolonging discontent. People deal with depression in many ways. Some sleep all the time. Others want to do nothing but read,read, read. Still others will spend hours upon hours downstairs building a bigger, faster widget, just to avoid the real cause of their frustrations. Hobbies are supposed to be a healthy outlet, not a catalyst to ignore issues that need addressing.
Likewise, hobbies can get very expensive. Sure, flying, snow mobiles, motorcycles and ski equipment are obviously expensive. But sometimes those seemingly low cost activities can add up. You start out with trying to budget for the weekly flying lessons. Then you need (or want) the unnecessary (but fun) goodies that we all "need" to pursue our passion. "Let’s see, do we pay the mortgage this month, or get that (fill in the blank) that you just have to have?"
If your flying hobby is doing more harm than good, if it’s dipping into the family budget and time allocation, more than you can or should be spending, it’s time to reevaluate. Not stop the flying, mind you, just make sure it's appropriate for you and your family and its lifestyle.
By: Yvonne Volante
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